Semaglutide has generated a lot of buzz lately. Originally approved for managing type 2 diabetes, semaglutide has shown remarkable results as a potent tool for combating obesity. Does it work? Is it safe? I'll do my best to answer your questions.

HOW GLP-1 MEDICATION WORKS

Semaglutide is a medication that belongs to a class of drugs called glucag...

Summertime is all about fun in the sun, but unfortunately, prolonged exposure to the sun’s harmful rays can cause a lot of damage to your skin, especially if you’re over 50. It’s important to take extra care of your skin during the summer months to keep it looking youthful and radiant. In this blog post, we will be discussing some tips and tricks t...

Water is essential for life and plays a role in weight loss. Drinking plenty of water can help you feel full, burn more calories, and boost your metabolism.

How does water help with weight loss?

• Water can help you feel full. When you're feeling thirsty, your body may mistake that feeling for hunger. Drinking water can help you feel full and sat
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Look your best this summer and find out how to get more happiness into each day with

The FashionSHEsta's Guide to Your BEST Summer

 Happy National Picnic Month!

Yep, news to me too. But when I realized July officially celebrates one of life's simplest pleasures—eating outdoors—I knew it was the perfect excuse to share one of my favorite traditions: our annual beach picnic.

My husband Bob and I are big fans of a late afternoon or early evening picnic by the ocean. There’s som...

😣Are you tired of feeling stuck in your weight loss journey? Don't worry, you're not alone! Luckily, there's a new tool that can help you reach your goals - Semaglutide.

℞ This prescription medication works by mimicking a hormone called GLP-1, which helps regulate appetite and blood sugar levels. And the best part? Studies have shown that Semag...

Negative self-talk and limiting beliefs can hold us back from achieving our full potential. They can make us feel insecure, inferior, and unworthy, and can lead to self-sabotage and missed opportunities. However, with the right strategies, we can overcome these negative thought patterns and develop a more positive and empowering mindset. In this bl...

Some people say that they can’t live without coffee. From college students, to the frazzled moms, to the office and blue collar workers, to the elderly men hanging out in the neighborhood cafe; coffee unites us all. But science is showing us that the people who depend on coffee may be reaping some additional health benefits.

New research publis...

🕺🏻“Alexa, play Earth, Wind, & Fire.”

 🏡Home automation has become increasingly popular over the last few years, and with the help of Artificial Intelligence (AI) it can provide even more convenience and efficiency #Alexa

 🤖Here are 10 things that AI can be used for at home:

 🌡️Controlling smart home devices - use AI to control a variety of smart...

Retinol and retinoic acid are both retinoids. Think of retinoids as the parent and the other two as children. If a product contains retinoids, it contains either a retinol or a retinoic acid.

What are retinoids?

Retinoids are a derivative of Vitamin A. They work by breaking down bonds on the surface of the skin, which forces the dead cells to bre...

Relationships are an integral part of life and can shape our experiences in various ways. From close family ties to intimate relationships with friends, having strong connections with others can impact us in many positive ways.

Relationships change over time. This is a good thing, otherwise we would stay stuck and stagnate. Believe me when I te...