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How We Celebrate National Picnic Month (and Why You Should Too!) everyday

Ā Happy National Picnic Month!

Yep, news to me too. But when I realized July officially celebrates one of life's simplest pleasures—eating outdoors—I knew it was the perfect excuse to share one of my favorite traditions: our annual beach picnic.

My husband Bob and I are big fans of a late afternoon or early evening picnic by the ocean. There’s som...

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Is Semaglutide for Weight loss Right For You? everyday

😣Are you tired of feeling stuck in your weight loss journey? Don't worry, you're not alone! Luckily, there's a new tool that can help you reach your goals - Semaglutide.

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ā„ž This prescription medication works by mimicking a hormone called GLP-1, which helps regulate appetite and blood sugar levels. And the best part? Studies have shown that Semag...

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5 Powerful Strategies to Overcome Negative Self-Talk and Limiting Beliefs: A Comprehensive Guide happiness

Negative self-talk and limiting beliefs can hold us back from achieving our full potential. They can make us feel insecure, inferior, and unworthy, and can lead to self-sabotage and missed opportunities. However, with the right strategies, we can overcome these negative thought patterns and develop a more positive and empowering mindset. In this bl...

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Is Coffee a Longevity Elixir? everyday

Some people say that they can’t live without coffee. From college students, to the frazzled moms, to the office and blue collar workers, to the elderly men hanging out in the neighborhood cafe; coffee unites us all. But science is showing us that the people who depend on coffee may be reaping some additional health benefits.

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New research publis...

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5 Essential Skincare Ingredients for Menopausal Skin: Tips for a Healthy, Youthful Glow everyday

Menopause is a natural part of the aging process that occurs in women typically in their 40s or 50s. It marks the end of a woman's menstrual cycles and comes with a host of physical and emotional changes. One of the most visible changes is the effect on the skin. As hormone levels shift, the skin can become drier, thinner, and m

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10 Ways to Save Time With A.I. at Home everyday

šŸ•ŗšŸ»ā€œAlexa, play Earth, Wind, & Fire.ā€

Ā šŸ”Home automation has become increasingly popular over the last few years, and with the help of Artificial Intelligence (AI) it can provide even more convenience and efficiency #Alexa

Ā šŸ¤–Here are 10 things that AI can be used for at home:

Ā šŸŒ”ļøControlling smart home devices - use AI to control a variety of smart...

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THE POWER OF RETINOIDS: RETINOL VS. RETINOIC ACID everyday

Retinol and retinoic acid are both retinoids. Think of retinoids as the parent and the other two as children. If a product contains retinoids, it contains either a retinol or a retinoic acid.

What are retinoids?

Retinoids are a derivative of Vitamin A. They work by breaking down bonds on the surface of the skin, which forces the dead cells to bre...

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Relationships Add Color and Meaning to Life happiness

Relationships are an integral part of life and can shape our experiences in various ways. From close family ties to intimate relationships with friends, having strong connections with others can impact us in many positive ways.

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Relationships change over time. This is a good thing, otherwise we would stay stuck and stagnate. Believe me when I te...

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Tasty Hot Chocolate Recipes everyday

🄶In the event you wake up to a polar vortex, there's nothing better on a cold winter day than curling up with a cup of hot chocolate.

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🤩Here are 10 delicious recipes that will warm you up on even the chilliest days:

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šŸ«Classic Hot Chocolate - Add milk, sugar and cocoa powder to a saucepan and simmer until creamy – top it off with marshmallows...

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Sarah Breedlove, aka Madam C.J. Walker: The Original Beauty Industry Powerhouse happiness

If you know me, you know I’ve been borderline-obsessed with fashion and beauty since grade school. You might also know that I had a private-label skincare and cosmetics company when I was in my 20s — during the early days of the internet (aka, back when dinosaurs roamed dial-up).

Researching quality ingredients, sourcing packaging, and learning ho...

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Celebrate the Legacy of Coretta Scott King happiness

Coretta Scott-King was a powerful icon in her quest for civil rights and racial justice. She was a brave leader, determined to create an environment of equality for everyone across the nation. Her words and actions continue to shape our views on civil rights and have empowered generations of people.

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From a young age, Coretta was driven to make ...

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